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WORKSHOPS

IYENGAR YOGA WORKSHOPS
WITH DÖRTHE BRAUN

 

I propose different types of workshops. In the Upanishads Discussion Group, students explore the Upanishads, one of the most ancient, insightful, and inspiring spiritual texts that have come out of India! All students are welcome in these workshops.

 

In the Advanced Pranayama, students should regularly practice pranayama. The focus of these workshops lies on Digital Pranayama and Kumbhaka.

 

Each student is working to his or her own capacity. The aim is to create a deeper understanding and awareness of the body and its correct alignment, the breath, and the mind.​

  • Upanishads Discussion Group
    Upanishads Discussion Group
    Multiple Dates
    Upanishads Discussion Group
    Tue, Mar 18
    Zoom
    Beads of Wisdom A deep dive into The Minor Upanishads
  • The Art and Joy of Teaching 9-noon EST ZOOM
    The Art and Joy of Teaching 9-noon EST ZOOM
    Multiple Dates
    The Art and Joy of Teaching 9-noon EST ZOOM
    Sat, May 10
    ZOOM and in person Yogacity Zürich
    Open to all students in a mentorship program and certified level 1 Iyengar Yoga teachers, who want to go up for assessment as well as for those who simply want to increase their understanding of the asanas of the level 1 and 2 syllabus and to deepen their own Yoga practice.
  • 4 Day Teacher Training Intensive
    4 Day Teacher Training Intensive
    4 Day Teacher Training Intensive
    Fri, Jun 27
    Winterthur
    With Senior Teachers Dörthe Braun and Jessica Becker in Winterthur/Switzerland
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